Interest among fitness enthusiasts in new forms of exercise is increasing every day. Group fitness is experiencing a resurgence, so sports facilities are struggling to create a comfortable and enjoyable environment in their own fitness centers in order to increase revenue and recruit qualified staff to keep visitors in their gyms.
Want to expand your group exercise space, but don’t know how? Introducing the Throwdown FXD Bench, a multifunctional bench designed specifically for group training that lets you work out effectively either live with an instructor or with a virtual fitness trainer and has everything you need to help you work all your muscle groups. The compact, versatile and mobile design makes the bench the perfect addition to group workouts.
“Today, the Throwdown FXD Bench is the perfect group training option that every gym needs,” states David Parkinson, director of products for Throwdown and HIIT at Core Health & Fitness. “A built-in accessory storage box creates a single workout station with a wide range of exercise options. The bench’s compact size and self-contained nature keeps the gym clean and tidy by virtue of the fact that its accessories don’t take up unnecessary space.”
Functionality and efficiency
Equipped with a double-action spring hinge, the bench is easy to switch between horizontal incline, sitting incline, full incline and anything in between. The cleverly designed bench holds all your exercise supplies, including weights, dumbbells and balls (weights in pounds or kilos), as well as six adjustable resistance bands with multiple attachment points for resistance from just about any position.
The clever design of the Throwdown FXD bench minimizes your risk and maximizes the effectiveness of your exercises. The deadlift rails let you perform a wide variety of exercises thanks to the multiple attachment points around the bench, and the large integrated storage compartment is perfect for storing your personal items and workout supplies.
Suitable for athletes of all levels
The Throwdown FXD bench offers endless training possibilities for people of all ages and abilities. The bench offers a perfect combination of core training, balance and coordination training, reactance and endurance exercises, and enables cardio training for the whole body. The bench’s comfortable positioning and multiple attachment points allow you to move quickly from one exercise to the next, allowing you to perform both functional and high-intensity interval training.
“The patented double action/back spring hinge feature (patent pending) ensures that participants will always be in a position facing the instructor, no matter what exercise they are doing, whether pushing or pulling,” Parkinson says. “With a flick of the lever, the lowering wheel makes it easy to move the bench while allowing you to quickly transform your space, thereby creating the ability to perform any exercise.”
High quality and a smart approach to organizing your space
The Throwdown FXD bench is a self-contained full-body workout platform in a small space. The sturdy construction is strong enough to allow you to freely perform lifts and jumps. In addition, the bench has a built-in elevator lever that makes it easy to engage the wheels and move the bench quickly throughout the gym space.
“The Throwdown FXD bench is a versatile tool for private gyms and athletic training centers that require a variety of equipment for functional workouts. In doing so, the bench is essentially an entire workout station that takes up minimal space,” says Jason Schneider, an instructor at Core Health & Fitness. “This is especially relevant today because of the restrictions imposed to maintain a minimum distance of 1.5 meters between people and sharing equipment to ensure safe workouts.”
The bench provides an excellent opportunity to combine cardio workouts with high-intensity interval and strength training within the confines of a small room. The Throwdown FXD bench will keep your clients from getting bored in the gym.